AbsoluteFIT Friends: Meet Dana!

Nobody goes as hard as Dana — she’s an inspiration to us all! You probably already know who Dana is — the unstoppable dynamo of the AbsoluteFIT world, and one of the most encouraging and upbeat people you’ll ever meet anywhere. Here, she tells about the AbsoluteFIT experience from her perspective.  1) Why did you... Continue Reading →

AbsoluteFIT with Lydia: Who’s In Your AbsoluteFIT Session? 

via - Lydia M, AVAC's AbsoluteFIT Blogger There’s not really a “type” of person who does AbsoluteFIT, except the type who wants a good workout! If you’re wondering whether AbsoluteFIT would be the place for you — well, you know I’m gonna say of course it is! That’s because there’s not really a “type” of... Continue Reading →

TRX RIP Training With Marie!

via Almaden Valley Athletic Club Marie Diercks taking our staff through TRX RIP Training session to get ready for our big Summer Kick Off event this weekend! We once again are opening our doors to neighbors and friends in our annual celebration of AVAC Summer, and a celebration of fitness and a healthy life. Fitness... Continue Reading →

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