Surprise! AbsoluteFIT Benefits 

AbsoluteFIT builds confidence in more ways than I ever expected.

Tips for a Fit Flight!

via - Mary Ann Smith, Senior Wellness Director, AVAC® Next year we have several trips planned from Almaden Valley Athletic Club®. Our first trip is in April to Washington DC; then to New Orleans and Graceland; next is a trip to the Canadian Rockies & Glacier Nation Park; and last the Southern Charm Holiday to... Continue Reading →

Summer Getaways Through AVAC®

Almaden Valley Athletic Club® | Wellness Trips June, 2015   Have the itch to travel? Take a trip with us! AVAC's® Senior Wellness Program has planned two trips in June, 2015. One is headed to Mackinac Island, Michigan and the other is headed to Ireland. Both tours are well planned and give the you, the... Continue Reading →

12 Healthy DIY Travel Snacks To Bring On A Plane

via Rachel Sanders - BuzzFeed 1. Granola Clusters Light, crunchy, will-keep-forever snacks like this gluten free Nutty Maple Mix are the perfect for global apocalypses and/or plane travel. Get the recipe at With Style and Grace. 2. Roasted Chickpeas The only thing a chickpea likes better than being roasted with salt and olive oil and spices... Continue Reading →

Why You Need to Take That Vacation

via Ksenia Bergantz - AVAC We spend a great chunk of our lives working, it is completely inevitable. In order to keep a balance between the hectic years of work and self-preservation, I vouch to finally take those unused vacation hours and take a trip! Taking a vacation, even a small weekend getaway, is going... Continue Reading →

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