Adapted from simplegreensmoothies.com 1) Blend in stages to avoid leafy chunks. [I personally think this one is the most important!] Chewing your green smoothie is no fun! To get a “smooth” green smoothie experience, blend up your leafy greens and liquid-base first. Then add your remaining fruits and blend again. 2) Follow the 60/40 formula. When... Continue Reading →
via Marcus Edwardes - AVAC Now, there is nothing better, after a long ride or a hard Spin, than a delicious and healthy home-made smoothie! I wanted to share a very simple recipe with you, it's my favorite smoothie of all time! I've been making this smoothie for years and my wife and 8 year... Continue Reading →
via Leonora Epstein - BuzzFeed 1. Chocolate Raspberry Fig Smoothie cookrepublic.com Oh YUM. Figs? In a smoothie? Yaaass. Cook Republic’s recipe also includes cashews, paprika, and maple syrup. Intrigued? Get the full recipe here. 2. Vegan Piña Colada Smoothie foodiewithfamily.com This is one of those genius ideas that makes you go, “Why didn’t I think of that?” The... Continue Reading →
via Cooking Classy Ingredients 1 cup Almond Milk Plus Protein, divided 1/4 cup quick oats 1 (5.3) oz Vanilla or Strawberry Nonfat Greek Yogurt 1/2 overripe banana, chilled 1/2 cup diced fresh pineapple, chilled 1/4 tsp coconut extract 5-6 ice cubes Directions In a large microwave safe bowl, combine 1/2 cup Almond Milk with 1/4... Continue Reading →
via Healthy Mama Info Yield: 2 glasses (1-2 Servings) Prep: 5 mins Ingredients 1 cup Blueberries 2 Bananas sliced and frozen 1 cup Almond milk 1 handful Raw almonds Instructions Blend all ingredients until smooth.
Via Gaiam Life Smoothies are a great way to get a bunch of the nutrients you need into your diet. You can use frozen fruit instead of ice to add more flavor! Also, add your favorite protein to make it a complete meal. Here is a great dairy-free green smoothie recipe: Green Smoothie Try your... Continue Reading →