Aloha, and Mahalo AbsoluteFIT!

Another year of AbsoluteFIT, another vacation to rest and enjoy the results! 

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What’s Your Fitness Baseline?

Continuing on in our new series "The Vail Blog" - A monthly blog piece discussing the "ABC's" of discipline in health, fitness and wellness. via - Jackie Vail, Personal Trainer, Team AVAC® The Vail Blog - "B" Where or what is your fitness Baseline? What's a baseline? To be simple, a starting point. To see... Continue Reading →

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