New Year, New You? No! Same You — But Stronger

Go ahead, use the start of a new year to commit to your own goals in AbsoluteFIT! There’s a reason gyms fill up in January: In this weird liminal space between Christmas and New Year’s, it’s hard not to find yourself thinking of the year to come, and what changes you want to make. If... Continue Reading →

Motivation

via Kristina Aristo - AVAC Motivation isn’t something we can purchase at a store, it’s not something we can barrow from a neighbor and it’s not something you get for Christmas. Motivation is something that is inside you, but it isn’t always guaranteed either. You could have a strong motivation for a week in regards... Continue Reading →

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