A Great Way to Cook Roasted Vegetables

via - Fitness Magazine Steamed vegetables, while healthy, can get boring real quick. Roasting them adds tons of flavor without drenching them in a calorie-laden sauce. New York City chef (and vegetable connoisseur) Daphne Cheng shares her tips and tricks to help you make the perfect roasted vegetables. Select Your Veggies According to Chef Daphne... Continue Reading →

The Perfect Sweet (Protein) Treat

via -  popsugar.com Honey-Roasted Chickpeas Make the Perfect Sweet (Protein) Treat If you are craving something sweet but know inhaling candy will have you feeling flat, reach for this warm, low-cal option instead: honey-roasted cinnamon chickpeas. High in protein and fiber, chickpeas offer a satisfying crunch when roasted, and if you toss them with a... Continue Reading →

SRIRACHA ROASTED BRUSSELS SPROUTS

via - sproutedkitchen.com A Fabulous Way to Enjoy B-Sprouts! We roast a lot of vegetables in the cooler months. Everything dumped onto one large sheet pan, almost any number of spice combinations, and then you just leave them alone. I am all for minimal hands on time these days while trying to keep both kids... Continue Reading →

Once a Week…An Easy Way to Lose Weight!

via - popsugar.com Have you ever tried Meal Planning? It's a GREAT way to control your calories. No more stressing about what to make, no more eating chips and salsa for dinner when you can't decide, and no more throwing together unhealthy meals just because they're easy. Read on for some easy tips to get your week... Continue Reading →

What the Heck is a Watermelon Radish?

Watermelon Radishes DO Exist! Have you tried our Salad Bar at the AVAC® Poolside Cafe'? With multiple lettuce choices (including a 'super' green) and a wide range of unique toppings from farro to watermelon radish, you're sure to please your palate with our wide selection of healthy flavors and textures. Top off the freshness with grilled... Continue Reading →

Blog at WordPress.com.

Up ↑