What Are YOUR Children Doing This Break?

Keep your kids active and healthy during their holiday break! AVAC Winter Camp 2016 Activities include; swimming lessons, holiday arts & crafts, fun fitness activities, & more! http://www.avac.us/kidscamp <p><a href="https://vimeo.com/188254930">AVAC&reg; Camp</a> from <a href="https://vimeo.com/user42882644">AVAC&reg;</a> on <a href="https://vimeo.com">Vimeo</a>.</p>  

Workout Party at the New Studio!

 If you build it, they will come … OMG it’s finally happening!!! This weekend is Spring Into Fitness, the grand opening of the new AbsoluteFIT Studio & Child Care! I’m so excited — and I haven’t even been in the place yet! The event runs Saturday, April 23, 7:00 a.m. to 2:00 p.m., and Sunday,... Continue Reading →

Fun Hallowen Recipe: Pretzel Spider Webs

Via- Skinnymom.com Trick or treat! Halloween season is finally here, which means you have an excuse to make adorable treats like these Pretzel Spider Webs! The pretzel-chocolate combination is a favorite among many kids, so we’re confident these are going to become a Halloween tradition in your house. Plus, two webs will only put you... Continue Reading →

Easy Exercises For Teens

via Kid's Health Just getting through a day of school and after-school commitments can leave most kids wondering where to find time to exercise. Here are three strength-building exercises that can be done at home:

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