15 Minute Interval Workout

via Purely Twins

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TRX RIP Training With Marie!

via Almaden Valley Athletic Club Marie Diercks taking our staff through TRX RIP Training session to get ready for our big Summer Kick Off event this weekend! We once again are opening our doors to neighbors and friends in our annual celebration of AVAC Summer, and a celebration of fitness and a healthy life. Fitness... Continue Reading →

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