BIG WIN: See How Ray Met His Fitness Goal!

How John Kensit, AVAC CPT helped Ray meet his fitness goal!

Advertisements

Olympic Inspirado 

The Olympics, to me, is primarily a spectacle of the most amazing things the human body can do. Since the opening ceremonies last Friday, I’ve had Olympic coverage on my TV non-stop, from morning to way too late at night. I can’t stop myself — it’s just endlessly fascinating, the vast array of skills, body... Continue Reading →

The Struggle Was Real

via - Marie Dierks, AVAC® CPT As I sat down to share some totally fancy thoughts on kinesiology I realized I was compelled to share the following instead. . . I dropped my kids off at school this morning and my 5 year old daughter decided it would be the perrfect opportunity to have a complete... Continue Reading →

So Long to Going It Solo!

AbsoluteFIT keeps you from going nuts out there on the road alone … Remember I said I’m training for a half-marathon? That means I’m doing a lot — a LOT — more running these days. Now — running is a great fitness activity, if you’ve got the knees for it, but it is also an... Continue Reading →

Blog at WordPress.com.

Up ↑