7 Healthful Tips to Survive Those Holiday Cravings

‘Tis the season, where temptations for sugar-filled treats are EVERYWHERE! Here are 7 super useful tips to survive your holiday cravings!

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‘Tis the Season for Sugar!

This blog post is presented via Laura Hsu, AVAC's Certified Nutritionist Ahhhh the holiday season…a wonderful time of year filled with tree trimming, family gatherings, twinkling lights, gift exchanges, and lots of wonderful food! We all tend to indulge a bit more this time of year, what with homemade holiday cookies, eggnog, calorie-dense appetizers, cocktails,... Continue Reading →

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