Meet Malika: “A Healthier Me!”

Long-time member Malika has more energy, feels stronger, and her flexibility has improved. She can see the changes in her body and face. "It's a healthier me!" http://www.avac.us

Advertisements

Butts & Guts. . . It’s Addicting!

via - Marie Diercks, CPT | Almaden Valley Athletic Club® BUTTS and GUTS is a 45-minute AbsoluteFIT class that focuses exclusively on the Booty and the Abs. It's quite addicting! I've been teaching classes for years and have always encouraged & welcomed all levels of fitness. I hope you'll join in on the fun....! BUTTS... Continue Reading →

Blog at WordPress.com.

Up ↑