Quote of the Day

Working Out: Expectations vs Reality

via Ailbhe Malone - BuzzFeed Expectation: Exercising first thing.   Reality: Expectation: Green juice for breakfast. Reality: Expectation: Achieving incredible flexibility. Reality: Expectation: Agility and balance. Reality: Expectation: Hill sprints. Reality: Expectation: Encouragement from your trainer. Reality: Expectation: ‘No need to join a gym, I can work out at home!’ Reality: Expectation: Understanding the gym equipment.... Continue Reading →

Blog at WordPress.com.

Up ↑