Life Lessons, Learned the AbsoluteFIT Way

via - Lydia M, AbsoluteFIT Blogger @ AVAC® It isn’t just the moves that you learn in AbsoluteFIT — the program often leads to personal revelations (mostly the good kind)! Here are two I’ve learned recently: 1) You can be good at stuff you don’t like. My third-grader complains all the time about math, and... Continue Reading →

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17 Insanely Helpful Workout Tips For Beginners

via Pop Sugar Fitness - BuzzFeed These beginner fitness tips will leave you with no excuses, so get off your computer and start working out! 1. Been Awhile? The Biggest Mistakes to Avoid After an Exercise Hiatus Instagram: @popsugarfitness / Via fitsugar.com Whether you have a good excuse like a pulled hammy or you’ve just... Continue Reading →

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