Don't forget your Friday workout... It will make your weekend even BETTER!
All glamour, all the time, up in the AbsoluteFIT studio! I don’t look all that good when I work out — my face gets red, I sweat, my hair looks a mess. There are some women who do the exact same AbsoluteFIT workout that I do, but still look like a fitness magazine photoshoot (hey,... Continue Reading →
via - Lydia M., AbsoluteFIT Challenge 2.0 Participant I’ve eaten more spinach this week than in the last year. You? AbsoluteFITness Challenge 2.0 Update: OK, first the good news: One week in, the needle has already moved on the scale. I am pleasantly sore from all the workouts. I wouldn’t say I have... Continue Reading →
Better head over to AVAC®! http://www.avac.us