Re-building a Better Body

AVAC® Member Claire was involved in a serious car accident that required 2 1/2 years of physical therapy along with 2 surgeries. She's doing great now! Learn what Claire did to regain her strength and endurance... Want to work with Marcy too? Click HERE for info!

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AbsoluteFIT and Youthfulness: Being Your Best at Any Age

AbsoluteFIT is not the Fountain of Youth — but it’s at least a tincture or an infusion.  As is often the case in the fall and winter, I’ve been thinking lately about the passage of time — getting older, and specifically, what I can do to stay strong and healthy as long as possible. Now,... Continue Reading →

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