Want the Formula for Healthy Smoothies?

via -  lifehack Healthy smoothies could be your best-kept weight loss secrets. Filling and satisfying these blended drinks can provides an easy way to load up on tons of important nutrients — fiber, proteins and healthy fats to keep you full until your next meal. The best part is, your perfectly healthy, delicious smoothie literally takes... Continue Reading →

Compare and Contrast: AbsoluteFIT, FTW!

It only takes one non-AbsoluteFIT workout to appreciate what you’ve got. via - Lydia M., AVAC's resident AbsoluteFIT blogger 🙂 So, a friend of mine prevailed upon me to go with her to a new workout studio that she had gotten interested in, the location of which is very convenient to her commute. She knows... Continue Reading →

What the Heck is a Watermelon Radish?

Watermelon Radishes DO Exist! Have you tried our Salad Bar at the AVAC® Poolside Cafe'? With multiple lettuce choices (including a 'super' green) and a wide range of unique toppings from farro to watermelon radish, you're sure to please your palate with our wide selection of healthy flavors and textures. Top off the freshness with grilled... Continue Reading →

Blog at WordPress.com.

Up ↑