Helpful Tips to Use Next Time You’re on the Keiser

via - Jon Cebula, CPT, AbsoluteFIT Coach @ AVAC® In the world of sports and fitness your ability to properly set-up your equipment is crucial to athletic success as well as longevity. Improper set-up of athletic and fitness equipment can quickly lead to injuries of various degrees. Today I would like to give you some... Continue Reading →

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