AVAC Monday Motivation

Happy Halloween!

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Lydia’s AbsoluteFIT Journey | “Drink Some Haterade”

  I was looking through some old posts, and I realized I sound like Sunnyside Susie, always chirping and cheering about AbsoluteFIT — which, tbh, is because I really do love it. BUT! Just keeping it real, there are a few things I’m not 100% down with … here’s a sample: Burpees. Good living SHATNER... Continue Reading →

Is It Worth That Many Burpees?

via - popsugar.com | by Jenny Sugar We all need to indulge a little and satisfy our cravings, but sometimes when you try to eat a tiny square of dark chocolate, you end up inhaling the entire bar! Now imagine if instead of calorie counts on labels, packages or menus listed the number of burpees it took... Continue Reading →

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