27 Healthy Versions Of Your Kids’ Favorite Foods

via Deena Shanker - BuzzFeed 1. Vegetable Lasagna inspiredtaste.net What better way to get your kid to eat vegetables than to cover them in cheese? Beef not invited. Get the recipe here. 2. Homemade Chicken Nuggets foodnetwork.com Your kids want chicken nuggets. You want them to eat real food. Now you can both be happy. Get the recipe here.... Continue Reading →

12 Ways Food Companies Pretend Your Snacks Are Healthy

via Deena Shanker/Justine Zwiebel - BuzzFeed Justine Zwiebel / BuzzFeed You know not to believe everything you read. But at the supermarket, it’s hard to resist the comfort of thinking maybe that chocolate bar really is a good source of protein. Alas, the claims on your favorite processed foods are there for one reason, and... Continue Reading →

Motivation

via Kristina Aristo - AVAC Motivation isn’t something we can purchase at a store, it’s not something we can barrow from a neighbor and it’s not something you get for Christmas. Motivation is something that is inside you, but it isn’t always guaranteed either. You could have a strong motivation for a week in regards... Continue Reading →

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