First Challenge of 2018: Let Laura Hsu Help You Make It Happen! 

It’s the nutrition, you guys.  Check out this comparison photo — me today (1/2/2018), vs. me a year ago (1/12/2017). I started the AbsoluteFit Challenge 2.0 last March, and as I mentioned here — several times — the hardest part of it for me was the eating. I didn’t want to change my habits, I... Continue Reading →

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How I Lost Almost 50 Pounds

Alex Pamboris recently smashed his weight loss goal in under 6 months under the guidance of Marcy Poindexter, AVAC® Certified Personal Trainer! Contact Marcy at Mpoindexter@avac.us and learn how she can transform you too! http://www.avac.us

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