Tips for a Fit Flight!

via - Mary Ann Smith, Senior Wellness Director, AVAC® Next year we have several trips planned from Almaden Valley Athletic Club®. Our first trip is in April to Washington DC; then to New Orleans and Graceland; next is a trip to the Canadian Rockies & Glacier Nation Park; and last the Southern Charm Holiday to... Continue Reading →

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Working Out My Vacation

via - Debby Kantorik, Tennis Department | Team AVAC® Four days on the big island of Hawaii. It would be a short vacation and our first visit to the home of our oldest son, Jordan and his new wife, Elisabeth. They make their living as teachers in the remote town of Naalehu, near the southern... Continue Reading →

Leisure Life: Microadventures

via Jeff Griffith-Jones - AVAC“A microadventure is an adventure that is cheap, short, close to home, simple, and yet very effective..” ~Alastair Humphreys, National Geographic Adventurer of the YearHumphrey’s also says you do not need to fly to the other side of the planet to do an expedition, you do not need to be an... Continue Reading →

Leisure Life: The Quest for Fulfillment

via Jeff Griffith-Jones, General Manager Of Operations - AVAC Hello Internet!  My name is Jeff Griffith-Jones, and I’m a professional and student in leisure services: General Manager at the Almaden Valley Athletic Club, weekend warrior, grad student at SF State, amateur adventurer, and father of a Tazmanian devil (with a little Taz due in August).... Continue Reading →

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