5 Reasons to Take the 28-Day Nutrition Challenge

Fall Challenge Dates: September 8th—October 5th, 2018 Join Laura Hsu, AVAC’s Certified Nutritionist, on a 28-Day Nutrition Challenge! Need some encouragement? Here are 5 reasons to accept the challenge: Education—There will be two Powerpoint presentations during the challenge. The first is ‘Eating for Health’, where we will set the tone for what to eat during... Continue Reading →

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‘Tis the Season for Sugar!

This blog post is presented via Laura Hsu, AVAC's Certified Nutritionist Ahhhh the holiday season…a wonderful time of year filled with tree trimming, family gatherings, twinkling lights, gift exchanges, and lots of wonderful food! We all tend to indulge a bit more this time of year, what with homemade holiday cookies, eggnog, calorie-dense appetizers, cocktails,... Continue Reading →

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