Flat Belly Fat Burner

via Blogilates

Advertisements

Core Connection: 5-Minute Ab Workout

via Fit Sugar by Lizzie Fuhr Dedicate a handful of minutes a day to getting stronger and more defined abs. Perform each of the following exercises for one minute each. If you have 10 or 15 to spare for your future six-pack, then repeat this sequence two or three times. Number 1: Mountain Climbers Start... Continue Reading →

Blog at WordPress.com.

Up ↑