Get Fit 2 Run with this Beginner's Guide to Running at AVAC. This 6 week program will have you 5k or 10k race ready!
Another AVAC® member's perspective on the recent Leigh High School Longhorn Stampede 5K event. AVAC® was proud to be the primary sponsor, and happy to help support LHS programs. via - Michael R., AVAC® Member "I had an absolute blast doing the Leigh Stampede run. From start to finish it was well put together and... Continue Reading →
AVAC® had a blast supporting the recent Leigh High School Stampede 5K Walk/Run. There were over 420 runners, and a total of $12,000 was raised to benefit High School programs. Hear what one young racer thought of the event: "It’s a fun event especially for beginners like us children and it’s the perfect size. I like... Continue Reading →
via - Mira Albert-Bullis, Team AVAC® This past Saturday May 14th was the Girls on the Run 5K race at Vasona Park. I had the joyous experience of participating as a coach. This year was the first year of having the Girls on the Run team at my daughter’s school, the Indigo Program. Friends who... Continue Reading →
AVAC® is the presenting sponsor at this year's Leigh Longhorn Stampede 5K. Why not register for this family-fun event, and see just how rewarding it is to run a 5K? Is it your first time running in one? Read on to discover some helpful tips to prep! via - Popsugar.com The Secrets to a Successful... Continue Reading →
Lydia M's AbsoluteFIT Journey at AVAC® continues... Two years ago, after years of casual/haphazard running for exercise, I ran a local 5K race — the first actual race I’d run since my ill-starred track team participation in 8th grade — as part of the preparation for the half-marathon I’d decided out of nowhere to train... Continue Reading →
Via Marie Diercks - AVAC Some AVAC members and staff participated in the She Is Beautiful 5K Run in Santa Cruz on Sunday, March 23. Proceeds went to shelters for women and children who are victims of domestic violence. Pictured above: AVAC employees Brandie and Marie with members Kate and Jill. For more about the... Continue Reading →