Technology Trends & the Future of Tennis

via - Ken DeHart, Director of Player Development, AVAC® Tennis Hilton Head Island, South Carolina is a beautiful island and home of Professional Tennis Registry (PTR) with 16,000 tennis professionals worldwide. I have been a member of the PTR for 42 years and at one point I served as the Executive Director of the PTR... Continue Reading →

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Ready for a Life-Changing Trip?

Join AVAC® for an Inca Discovery! Peru Trip 8 Days | Lima - Cusco | September 22 - 29, 2018 Perfect for all ages! This trip is ideal for those looking to experience the region’s archaeological and cultural treasures in a short amount of time. Includes a four-day trek along the Inca Trail. Hosted by... Continue Reading →

The Hips Have It!

via - Jackie Vail, CPT | Almaden Valley Athletic Club® The Vail Blog: “ABC’s” of Discipline in Health, Fitness and Wellness Letter “H” | The Hips Have It!   Lower body strength and flexibility are not only key to healthy movement, but also essential to enjoy many activities, such as walking, hiking, running, cycling, rowing,... Continue Reading →

AbsoluteFIT Friends, #1: Meet Barb!

via - Lydia M, AbsoluteFIT Blogger There’s something for everyone in the AbsoluteFIT studio I talk a lot about me and my fitness journey, but I am not, in fact, the only person you’ll see in the studio! On that note, I recently caught up with Barb, one of my fellow AbsoluteFIT enthusiasts, and asked... Continue Reading →

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