Ready for a Life-Changing Trip?

Join AVAC® for an Inca Discovery! Peru Trip 8 Days | Lima - Cusco | September 22 - 29, 2018 Perfect for all ages! This trip is ideal for those looking to experience the region’s archaeological and cultural treasures in a short amount of time. Includes a four-day trek along the Inca Trail. Hosted by... Continue Reading →

Lydia Does Disney (*again!)

Mighty Mouse Walking, climbing, 40-lb. overhead presses, sudden HIIT work … all part of a day at the Happiest Place on Earth.  via - Lydia M, AVAC's infamous AbsoluteFIT blogger I’ve said it before — right here, last year — and if I’m lucky, I’ll get to say it again: The Mouse’s House is no... Continue Reading →

Tips for a Fit Flight!

via - Mary Ann Smith, Senior Wellness Director, AVAC® Next year we have several trips planned from Almaden Valley Athletic Club®. Our first trip is in April to Washington DC; then to New Orleans and Graceland; next is a trip to the Canadian Rockies & Glacier Nation Park; and last the Southern Charm Holiday to... Continue Reading →

My AbsoluteFIT

via - Sheena Dinga | Team AVAC I’m sure you all have heard about the AbsoluteFIT program at AVAC® and if you haven’t you should try it. This is not some testimonial that someone asked me to write, I just sincerely love it and wanted to share. Going to the gym is not something I... Continue Reading →

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