AVAC® Member Claire was involved in a serious car accident that required 2 1/2 years of physical therapy along with 2 surgeries. She's doing great now! Learn what Claire did to regain her strength and endurance... Want to work with Marcy too? Click HERE for info!
Fitness is a journey the whole family can take together! You know what’s a good attribute for AbsoluteFIT? Being a good sport — and today’s AbsoluteFIT friend is one of the best. Steven is a super-consistent regular in the studio, often with his wife, Doris; it’s a rare morning workout that doesn’t have one or both... Continue Reading →
Stacy Beckly Struggling with life's challenges? Don't be afraid to reach out for support -- you're not alone. Open heart surgery, young children, a miscarriage, 30 pound weight gain, new career, and more. Each one of these on its own is a life challenge. But when combined, these elements can be the making of a disaster.... Continue Reading →
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It’s the nutrition, you guys. Check out this comparison photo — me today (1/2/2018), vs. me a year ago (1/12/2017). I started the AbsoluteFit Challenge 2.0 last March, and as I mentioned here — several times — the hardest part of it for me was the eating. I didn’t want to change my habits, I... Continue Reading →
Discover more about Marie Diercks, CPT http://www.avac.us
A recent Bikini Bod Squad participant shares her thoughts about the Program and instructor, Shannon Larsen. . . Discover more about the Bikini Bod Squad Read about Shannon Larsen, CPT http://www.avac.us