“My AVAC All-Star WOW Team”

"My AVAC® Triple WOW Team Helped Me Achieve Results I Never Dreamed Were Possible" Two years ago my autoimmune disease was limiting my mobility and causing severe pain. I was told remission wasn't possible. I sat down for an orientation with Ashley Ingoglia, AVAC® Certified Personal Trainer in hopes of developing an exercise plan to... Continue Reading →

AbsoluteFIT Friends: Meet Tabitha!

Need motivation? Just look Tabitha’s way! Pretty much everyone in the AbsoluteFIT studio holds Tabitha in a certain amount of awe: She’s not only strong, fit, and a joy to be around, but also the mother of three young children (AVAC childcare FTW!), with a fourth on the way! With trainer support, she’s made some... Continue Reading →

How Basim Changed His Life at AVAC®

Basim was overweight and pre-diabetic for 20 years when he finally decided to seek help from John Kensit, Certified Personal Trainer at Almaden Valley Athletic Club®. Click HERE for more information about working out with John Kensit, Personal Trainer.

Delta Kappa Gamma’s Newest Member

Mary Ann Smith, AVAC’s Wellness Director and Senior Fitness Trainer, was recently honored with an induction into the educator sorority Delta Kappa Gamma – promoting professional and personal growth and excellent in education. Delta Kappa Gamma endows scholarships for graduate study and informs its members of current economic, social, political and educational issues to participate... Continue Reading →

Re-building a Better Body

AVAC® Member Claire was involved in a serious car accident that required 2 1/2 years of physical therapy along with 2 surgeries. She's doing great now! Learn what Claire did to regain her strength and endurance... Want to work with Marcy too? Click HERE for info!

AbsoluteFIT Friends: Meet Steven!

Fitness is a journey the whole family can take together! You know what’s a good attribute for AbsoluteFIT? Being a good sport — and today’s AbsoluteFIT friend is one of the best. Steven is a super-consistent regular in the studio, often with his wife, Doris; it’s a rare morning workout that doesn’t have one or both... Continue Reading →

“I Am Enough”

Stacy Beckly Struggling with life's challenges? Don't be afraid to reach out for support -- you're not alone. Open heart surgery, young children, a miscarriage, 30 pound weight gain, new career, and more. Each one of these on its own is a life challenge. But when combined, these elements can be the making of a disaster.... Continue Reading →

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