Did I Just Workout?

Dance Fitness Classes Can Feel More Like FUN than Working Out! A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. But not only does it feel good to the soul, dancing also has some major health... Continue Reading →

AVAC’s Blazing Trails in October

Looking to share in some outdoor adventures with other like-minded individuals? We've got the answer! The AVAC® Hike Club is open to All AVAC® members as well as their friends and family. When | 1st Sunday of each month at 9 am Where | We'll meet at various hiking trail heads throughout the San Jose South... Continue Reading →

Come Blaze Some Trails With AVAC®

AVAC® HIKE CLUB Looking to share in some outdoor adventures with other like-minded individuals? We've got the answer! The AVAC® Hike Club is open to All AVAC® members as well as their friends and family. Hiking is a fantastic way to burn calories and stay limber and strong. It's something that can be done at... Continue Reading →

Spare a Backpack?

AVAC® Friends and Families...Let's help our Bay Area students! AVAC Swim School® is supporting Family Giving Tree. This organization gathers school supplies for low income families. Here's how YOU can help! 1) Select a card from the Swim School Front Desk 2) Shop for a new backpack 3) Fill it with the recommended school supplies... Continue Reading →

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