5 Easy Weight Loss Tips For Your Next Grocery Trip

via - Marcy Poindexter | Personal Trainer & AbsoluteFIT Coach | AVAC® To lose weight, you have to make a lifestyle change. You’ve improved the quality of food you’ve been eating, reduced the number of calories you’ve been consuming and have increased the amount of exercise you’re doing. Your grocery shopping habits become essential to... Continue Reading →

The Easy Way to do Your Holiday Shopping!

December 5 - 10 AVAC® Lobby / Poolside Cafe'   It's the perfect way to pick up those unique holiday gifts for your friends and family. Vendors vary daily & a portion of proceeds from this event will be going to Second Harvest Food Bank. Fun Holiday Gift Ideas: Spices & Seasonings Athletic Apparel, Jewelry Lavender Goods... Continue Reading →

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