Don't forget your Friday workout... It will make your weekend even BETTER!

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AbsoluteFIT Friends, #1: Meet Barb!

via - Lydia M, AbsoluteFIT Blogger There’s something for everyone in the AbsoluteFIT studio I talk a lot about me and my fitness journey, but I am not, in fact, the only person you’ll see in the studio! On that note, I recently caught up with Barb, one of my fellow AbsoluteFIT enthusiasts, and asked... Continue Reading →

WonderMom Can Do Anything!

via - Lydia M., AbsoluteFIT blogger AbsoluteFIT keeps you strong, even in your dotage — tell that to the kids! Kids — sometimes they underestimate their parents. One of my most treasured childhood memories was the steaming summer afternoon when I was twelve, and my fifteen-year-old brother and two of his friends — all nearing... Continue Reading →

The Formerly Impossible Becomes … Possible!

via - Lydia M., AbsoluteFIT Blogger Extraordinaire I used to think I couldn’t do a thing like this, either.  Before AbsoluteFIT, I could not have imagined myself doing this — a plank-jack (like a jumping jack, but on the floor, starting from a full-extension plank), on gliders, with a pushup, and a knee tuck in... Continue Reading →

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