We Wish You a Merry Fitmas, and Some AbsoluteFIT!

No time like the present(s) to start, restart, or maintain fitness with AbsoluteFIT! Looking for that perfect last-minute gift? Well, look no farther, because one of the very best gifts you can give your loved ones (and, in a different way, your enemies, frenemies, and any haters you’ve managed to collect) is the gift of... Continue Reading →

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Absolute Self-Care, In the Most Basic Sense of the Phrase

OK, actually, it IS about you!  Like many of you, I got an email this past week from AVAC® reminding me that back to school means back to you — as in, once the kids have somewhere else to be all day besides your couch, you can afford to take some time for yourself again.... Continue Reading →

AbsoluteFIT Hits the Beach

Vacation - where you get some rest, enjoy the payoff of all that hard work ... and worry a little about how much of it you’re undoing. I’m in one of my happiest places right now: the big island of Hawaii. And it’s everything I wanted it to be - a restful break, with my... Continue Reading →

Summer Struggles, Striving for Success 

Summertime, and the schedule goes all sideways … I realize this isn’t a universally-applicable situation, but for a person who is home with their kids out of school all summer, this season is … challenging, fitness wise (even with the flexibility of the AbsoluteFIT schedule!). There’s travel: My kids and I have already made one... Continue Reading →

Kids Say the Darnedest Things 

Pride goeth before a fall … even in AbsoluteFIT. So, I’m feelin’ pretty good about my progress on my fitness goals: One Saturday morning in Absolute CORE, Oceana talked me into doing some one-legged pushups — well, I mean, we were all doing them, not just me, but it was one of those things I... Continue Reading →

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