It’s a new year, y’all, and you know what that means? It’s time to get cracking on those fitness goals — because no matter where you are on your fitness journey, you’re welcome at AbsoluteFIT.
Stacy Beckly Struggling with life's challenges? Don't be afraid to reach out for support -- you're not alone. Open heart surgery, young children, a miscarriage, 30 pound weight gain, new career, and more. Each one of these on its own is a life challenge. But when combined, these elements can be the making of a disaster.... Continue Reading →
Parents of Teens! Ask yourself these 3 questions: Does your teen spend a chunk of time on a cell phone, a computer, or playing video games? Have you noticed your teenager slouching, or perhaps hunching over while enjoying screen time? Are you looking for a way to help your teenager improve his or her... Continue Reading →
You’ve probably heard of PILATES, and you might have seen a Pilates reformer or even that intimidating-looking device in the upstairs studio (aka the Pilates Cadillac) but chances are if you haven’t done a class before you might not know exactly where to begin, which class to attend, or what to expect. Luckily, Bess... Continue Reading →
AbsoluteFIT is a key part of Michelle’s fitness routine. One of the best features of AbsoluteFIT is the people you meet in the studio. Michelle is a consistent regular in AbsoluteFIT workouts, and a welcoming, friendly face whom you can count on to challenge you as you do your thing; here, she shares some thoughts... Continue Reading →
When Marcus teaches, "The Rhythm is the Power!" GroupFIT Schedule Marcus Edwardes' Bio http://www.avac.us
OK, actually, it IS about you! Like many of you, I got an email this past week from AVAC® reminding me that back to school means back to you — as in, once the kids have somewhere else to be all day besides your couch, you can afford to take some time for yourself again.... Continue Reading →