Challenge can come from inspiration, and inspiration is where you find it — sometimes on the big screen. One thing I’ve learned in my AbsoluteFIT journey is that I constantly need to seek new challenges: to avoid boredom, to keep seeing results, to add some kapow! to my workout. And if there’s a bigger inspiration... Continue Reading →
You never do get tired of the different kinds of AbsoluteFIT workouts. Today we’re going to talk about style. No, not what you wear to work out — although it’s funny how often a bunch of people will show up to a session wearing the same color, as if there was a group resolution to... Continue Reading →
It’s a new year, y’all, and you know what that means? It’s time to get cracking on those fitness goals — because no matter where you are on your fitness journey, you’re welcome at AbsoluteFIT.
Stacy Beckly Struggling with life's challenges? Don't be afraid to reach out for support -- you're not alone. Open heart surgery, young children, a miscarriage, 30 pound weight gain, new career, and more. Each one of these on its own is a life challenge. But when combined, these elements can be the making of a disaster.... Continue Reading →
Parents of Teens! Ask yourself these 3 questions: Does your teen spend a chunk of time on a cell phone, a computer, or playing video games? Have you noticed your teenager slouching, or perhaps hunching over while enjoying screen time? Are you looking for a way to help your teenager improve his or her... Continue Reading →
You’ve probably heard of PILATES, and you might have seen a Pilates reformer or even that intimidating-looking device in the upstairs studio (aka the Pilates Cadillac) but chances are if you haven’t done a class before you might not know exactly where to begin, which class to attend, or what to expect. Luckily, Bess... Continue Reading →
AbsoluteFIT is a key part of Michelle’s fitness routine. One of the best features of AbsoluteFIT is the people you meet in the studio. Michelle is a consistent regular in AbsoluteFIT workouts, and a welcoming, friendly face whom you can count on to challenge you as you do your thing; here, she shares some thoughts... Continue Reading →
When Marcus teaches, "The Rhythm is the Power!" GroupFIT Schedule Marcus Edwardes' Bio http://www.avac.us