Monday Motivation

We've all gotta start somewhere http://www.avac.us

Motivation Magnet: Get Inspired, Together, by the AbsoluteFITness Challenge 2.0!

 A challenge appears!  Have you been thinking about making some changes, getting healthier, but not sure where to start? Have you been doing regular gym workouts, or even AbsoluteFIT sessions, but want some additional guidance and encouragement? Do you just like a project? Then the AbsoluteFITness Challenge 2.0 is for you! From March 13 to... Continue Reading →

So Long to Going It Solo!

AbsoluteFIT keeps you from going nuts out there on the road alone … Remember I said I’m training for a half-marathon? That means I’m doing a lot — a LOT — more running these days. Now — running is a great fitness activity, if you’ve got the knees for it, but it is also an... Continue Reading →

AVAC’s Monday Motivation

And AVAC® can help!  From Zumba to Strictly Core, to Cardio Dance and More! See our Group Fitness Schedule for a complete line up of fantastic classes to help you reveal your abs in 2017!

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