Basim was overweight and pre-diabetic for 20 years when he finally decided to seek help from John Kensit, Certified Personal Trainer at Almaden Valley Athletic Club®. Click HERE for more information about working out with John Kensit, Personal Trainer.
It’s a new year, y’all, and you know what that means? It’s time to get cracking on those fitness goals — because no matter where you are on your fitness journey, you’re welcome at AbsoluteFIT.
No time like the present(s) to start, restart, or maintain fitness with AbsoluteFIT! Looking for that perfect last-minute gift? Well, look no farther, because one of the very best gifts you can give your loved ones (and, in a different way, your enemies, frenemies, and any haters you’ve managed to collect) is the gift of... Continue Reading →
AVAC® Member Claire was involved in a serious car accident that required 2 1/2 years of physical therapy along with 2 surgeries. She's doing great now! Learn what Claire did to regain her strength and endurance... Want to work with Marcy too? Click HERE for info!
Fitness is a journey the whole family can take together! You know what’s a good attribute for AbsoluteFIT? Being a good sport — and today’s AbsoluteFIT friend is one of the best. Steven is a super-consistent regular in the studio, often with his wife, Doris; it’s a rare morning workout that doesn’t have one or both... Continue Reading →
AbsoluteFIT is not the Fountain of Youth — but it’s at least a tincture or an infusion. As is often the case in the fall and winter, I’ve been thinking lately about the passage of time — getting older, and specifically, what I can do to stay strong and healthy as long as possible. Now,... Continue Reading →
Parents of Teens! Ask yourself these 3 questions: Does your teen spend a chunk of time on a cell phone, a computer, or playing video games? Have you noticed your teenager slouching, or perhaps hunching over while enjoying screen time? Are you looking for a way to help your teenager improve his or her... Continue Reading →
You’ve probably heard of PILATES, and you might have seen a Pilates reformer or even that intimidating-looking device in the upstairs studio (aka the Pilates Cadillac) but chances are if you haven’t done a class before you might not know exactly where to begin, which class to attend, or what to expect. Luckily, Bess... Continue Reading →