“This class is intense and seriously effective!”
Lydia Markoff is an Almaden-area writer, mom, and fitness enthusiast whose AbsoluteFIT journey has resulted in major strength gains, nutrition education, approximately 25 fewer pounds on the scale, and dozens of new workout friends. She can be found in the AbsoluteFIT studio three to five times a week — it’s basically her second living room, at this point, but with fewer Legos, Harry Potter wands, and Wimpy Kid books.
Almaden Valley Athletic Club® | 5400 Camden Avenue | San Jose, CA 95124
www.avac.us | 408.445.4900