Absolute Self-Care, In the Most Basic Sense of the Phrase

OK, actually, it IS about you! 

Like many of you, I got an email this past week from AVAC® reminding me that back to school means back to you — as in, once the kids have somewhere else to be all day besides your couch, you can afford to take some time for yourself again.

And I feel that, deeply — it’s been a wonderful summer, for real, but let’s just say my focus has not been directed inward. I’m sure I’m not the only one.

There’s a season for everything, though, and I hope you’ll join us in the studio (AVAC® members, check out the deals on AbsoluteFIT at the bottom of this post!) Because making like Thor with his hammer is a miraculous form of de-stressing and powering up:

Treat yourself well!

—Lydia M. 

Hot AbsoluteFIT Deals. . .

Receive 25% off 3 Months Unlimited OR 10-Pack Of AbsoluteFIT Classes!
3 Months Unlimited:
AVAC® Members $447 ($150 savings) • Non-Members – $515 ($172 Savings)
10 – Pack:
AVAC® Members $150 ($50 savings) • Non-Members – $192 ($64 Savings)

  • Intimately Coached Small Group Training
  • HIIT • Boot Camps • Pilates • Bosu • TRX • Circuit Training • Yoga • More
  • Nutritional Support
  • Monthly Private Coaching Session
  • Accountability • Behavior Modification • Motivation
  • Success Stories

Offer expires 9.30.2018. Cannot combine with other offers.

Get started. Email, or call 408.445.4926.

www.avac.us/AbsoluteFIT

Lydia Markoff is an Almaden-area writer, mom, and fitness enthusiast whose AbsoluteFIT journey has resulted in major strength gains, nutrition education, approximately 25 fewer pounds on the scale, and dozens of new workout friends. She can be found in the AbsoluteFIT studio three to five times a week — it’s basically her second living room, at this point, but with fewer Legos, Harry Potter wands, and Wimpy Kid books. 

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