via – Lydia M., AbsoluteFIT
Don’t be intimidated by equipment you haven’t used before — it’s fun to try new things!
We use a lot of different equipment in AbsoluteFIT workouts; some of it, you can tell what it’s for (e.g. dumbbells are pretty self-explanatory), and some of it is … not. Heh. But the trainers explain everything, they’ll show you the form, they’ll make adjustments based on your fitness level and experience, and — this is the best part — using all this new stuff, you never get bored.
Case in point: Watch my friend Fiona give ‘em heck* on the heavy ropes:
Did she know how to do that before a trainer showed her? No — but look how awesome she is at it now!
Get into the studio and pick up something weird today!
*it’s heck because she’s Canadian, eh.