Skip to content

Search for:

AVAC® is Almaden’s family-owned favorite place for swim, tennis, fitness, and community

Contact Us
Membership
Our Goal

Monday Motivation

Don’t fear the burpee…!

http://www.avac.us

Advertisements

Share this:

Twitter
Facebook

Like this:

Like Loading...

Related

Published by stephdoty

Almaden Valley Athletic Club® View all posts by stephdoty

April 10, 2017

AVAC, blog, Fitness, Training Tips, trends, Wellness

active, almaden valley athletic club, avac, gym, workout

Post navigation

On the Ropes in AbsoluteFIT

Comments are closed.

Follow Our Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 4,272 other followers

Want More AVAC Life?

Want More AVAC Life?

Categories

Categories

AVAC Hours & Info

5400 Camden Avenue
San Jose, CA 95124

1.408.445.4900

Monday - Friday: 5 am - 10 pm
Saturday & Sunday: 6:30 am - 8 pm

AVAC on Facebook

AVAC on Facebook

AVAC on Twitter

AVAC on Instagram

#Repost @bikinibodsquad ・・・ Hey friends!!! New Blog Post is up (link in bio!)!!! 🤗 *All about tips on how to get started working out... in the comfort of your very own living room!* 💕Fun partner video links included too! 💕 #athomeworkout #fitnesstips #fitnessblogger #bikinibodsquad • • • Outfit @athleta @athleta_sf 📷 @paulinaperrucci #fitmom #athomeworkouts #fitmomsofig #fitmama #workoutmotivation #fitnessinspiration #summerready #blogpost #partnerworkout #athleta

Tea time ☀️

Demos for the upcoming summer Bikini Bod Squad session start today! #Repost @bikinibodsquad ・・・ As mentioned in my most recent blog post (link in Bio), I always review and demonstrate the exercise moves in both circuits before beginning class. This way I can address what incorrect form vs correct form looks like as well as provide any modifications needed beforehand! This is a demonstration of the Full Body Class, Week 7, Circuit 1 for my Beginner class! If you’d like to attend a class.. Next week, I’m hosting FREE classes Mon, Wed, Fri— 11am (advanced), 12pm Beginner. Get on the list, limited spots available! And if you want in on the next 8-week session (July 16-Sept 7) message me! Spots are starting to fill up! 💕 #bikinibodsquad #joinmysquad #fitnessmotivation • • • #fitnessprogram #fitspiration #fitnessinstructor #fitmama #summerready #fitnessvideo #fitsporation #fitmomsofig #fitnessblog #fitnessblogger #gymmotivation #workoutmotivation

Blog at WordPress.com.

Post to

Cancel

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

%d bloggers like this: