AVAC Life

Fitness: Discover the AVAC® Difference!

Mindful Eating…What Does It Mean? [Infographic]

via – Summer Tomato

The Science Behind Mindful Eating: What Happens to Your Body During a Mindful Meal

 

The-Science-Behind-Mindful-Eating

Joint infographic created in partnership with Summer Tomato and NordicTrack.

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Author: stephdoty

Almaden Valley Athletic Club®

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