Monday’s Quote of the Day

Want to challenge yourself and make a change for the better? Check out AVAC's AbsoluteFIT Class Schedule Here

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Taking a Stand to Prevent Falls

via - Mary Ann Smith, Senior Wellness Director | Team AVAC® September 23 is Santa Clara Adult Falls Prevention Awareness Day which promotes the benefits of a healthy lifestyle for adults in a safe, friendly and fun atmosphere. Many adults experience falls injuries that prevent them from living safely. AVAC® would like to promote lifestyle... Continue Reading →

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