Fitness: Discover the AVAC® Difference!

Abfitlutely Fabulous – Lydia’s AbsoluteFIT Journey at AVAC®

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via – Lydia M, AbsoluteFIT Participant | Almaden Valley Athletic Club®


I’ve always been an exercise loner. I run alone, I lift alone, I go to GroupX alone — it’s simpler, and allows me to bail whenever I want or need to, without consulting anyone else.

But AbsoluteFIT — which has already changed so much for me — is changing that, too.

I think it’s the small-group dynamics; it’s surprisingly social in the studio, among all those fitness-minded people and with trainers who want to help each of us meet our goals. You get to know the regulars in your sessions, and look forward to seeing them, as part of the whole experience. And now that my relentless evangelizing has brought in a few of my outside-of-AVAC friends, I’m seeing how much fun it can be to work out together — not to mention the additional accountability factor, ha!

Bring a friend to your next AbsoluteFIT session, willya? You’ll both be glad you did!

—Lydia M. 


Author: stephdoty

Almaden Valley Athletic Club®

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