The Nutella Chronicles | Lydia’s AbsoluteFIT Journey

via - Lydia M. | AbsoluteFIT Participant So as I mentioned in the last entry, I knew I had been neglecting my tracking on the MyFitnessPal app. My coach, Oceana, said it was time for a check-in as I rededicated myself to my goals. The news was … not terrible. Or at least, not as... Continue Reading →

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New Kid on the Block

via - Hillary Heffner | Team AVAC  Being new isn't easy. I've had my fair share of new schools, new cities, and especially new jobs. Recently, I moved to the San Jose area after living in the Midwest my whole life. This has been a huge step for me. I’m not only in a new... Continue Reading →

The Secret to a Successful 5k

AVAC® is the presenting sponsor at this year's Leigh Longhorn Stampede 5K. Why not register for this family-fun event, and see just how rewarding it is to run a 5K? Is it your first time running in one? Read on to discover some helpful tips to prep! via - Popsugar.com The Secrets to a Successful... Continue Reading →

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