Quote of the Day… Are You Ready to TRI?

you are always stronger than you think you are

Are You Ready to TRI?

The AVAC Supersprint Triathlon is coming…February 28, 2015!
If you haven’t yet registered for this family-friendly event, check out the info now…
All ages and abilities are encouraged to join!

15 & Over 11 to 14 10 & Under
(Splash & Dash)
Swim   400 yards 200 yd 100 yd
Bike 5 miles 3 mi None
Run 2 miles 1 mi 1 mi


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