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Published by stephdoty

Almaden Valley Athletic Club® View all posts by stephdoty

January 4, 2015

AVAC, Fitness, Humor, Quote, Uncategorized, Weight training, Wellness

almaden valley athletic club, avac, exercise, fit life, gym, workout

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Ring in the New Year with a Heavy Weight Workout

Quote of the Day…

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5400 Camden Avenue
San Jose, CA 95124

1.408.445.4900

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Ashley’s AbsoluteFIT class putting in that work 💪🏽💋

#Repost @john_kensit ・・・ And, another one. Props to my boy Basim for trusting the process, and sticking to the methods laid before him. I know it seems like an arduous task, but you would be surprised what you can accomplish with the right fitness professional. Live long and prosper, my brother. 75lbs #weightloss #weightlosstransformation no longer #prediabetes #diabetes #healthycholesterol #lifechanges #lifestyle #optimumnutrition #optimumhealth @coachjohnwolf @avac_life

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