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Amazing Benefits Of Bananas

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Published by adibazar

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April 3, 2014

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Demos for the upcoming summer Bikini Bod Squad session start today! #Repost @bikinibodsquad ・・・ As mentioned in my most recent blog post (link in Bio), I always review and demonstrate the exercise moves in both circuits before beginning class. This way I can address what incorrect form vs correct form looks like as well as provide any modifications needed beforehand! This is a demonstration of the Full Body Class, Week 7, Circuit 1 for my Beginner class! If you’d like to attend a class.. Next week, I’m hosting FREE classes Mon, Wed, Fri— 11am (advanced), 12pm Beginner. Get on the list, limited spots available! And if you want in on the next 8-week session (July 16-Sept 7) message me! Spots are starting to fill up! 💕 #bikinibodsquad #joinmysquad #fitnessmotivation • • • #fitnessprogram #fitspiration #fitnessinstructor #fitmama #summerready #fitnessvideo #fitsporation #fitmomsofig #fitnessblog #fitnessblogger #gymmotivation #workoutmotivation

Head over to AVAC today! Katrina is serving snow cones on the pool deck right now, and our Fun Friday BBQ starts at 5 pm! $7 gets you a burger or dog, chips & a drink! 🍔 🌭🥤

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