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Kill That Muffin Top Workout

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Published by adibazar

View all posts by adibazar

March 12, 2014

blogilates, child's pose, exercise, fitness, hip twists, mat pilates, mat workout, muffin top, muffin top workout, oblique twist, pilates, pilates boot camp, pilates mat, side planks, working out, workout

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The Other Ultimate Workout

Shrimp Salsa Recipe

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San Jose, CA 95124

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Demos for the upcoming summer Bikini Bod Squad session start today! #Repost @bikinibodsquad ・・・ As mentioned in my most recent blog post (link in Bio), I always review and demonstrate the exercise moves in both circuits before beginning class. This way I can address what incorrect form vs correct form looks like as well as provide any modifications needed beforehand! This is a demonstration of the Full Body Class, Week 7, Circuit 1 for my Beginner class! If you’d like to attend a class.. Next week, I’m hosting FREE classes Mon, Wed, Fri— 11am (advanced), 12pm Beginner. Get on the list, limited spots available! And if you want in on the next 8-week session (July 16-Sept 7) message me! Spots are starting to fill up! 💕 #bikinibodsquad #joinmysquad #fitnessmotivation • • • #fitnessprogram #fitspiration #fitnessinstructor #fitmama #summerready #fitnessvideo #fitsporation #fitmomsofig #fitnessblog #fitnessblogger #gymmotivation #workoutmotivation

Head over to AVAC today! Katrina is serving snow cones on the pool deck right now, and our Fun Friday BBQ starts at 5 pm! $7 gets you a burger or dog, chips & a drink! 🍔 🌭🥤

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