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14 Diet Tips From Homer Simpson

via Christine Erickson – Mashable

Diets are hard — just ask Homer Simpson.

You can’t put sprinkles and pink frosting on kale, but there are a couple things you can take away from Homer when it comes to better health.

Before you scream “D’oh!” for slipping up on your next juice cleanse, take a tip from Springfield’s sloppiest patriarch.

  • 1. When late-night cravings beckon, find a distraction.

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    IMAGE: REDDIT LBEAST32
  • 2. Stick to your budget.

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  • 3. Plan your meals in advance for a more convenient work week.

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    IMAGE: IMGUR, DANGAZONE
  • 4. When exercising, start at your own, comfortable pace.

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    IMAGE: IMGUR, BLOODTHIRSTYEXE
  • 5. Consider whether you’re really hungry, or your body just thinks you are.

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    IMAGE: IMGUR, CLOBOTRON
  • 6. Load up on proteins.

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    IMAGE: IMGUR, THEBIGGERCHEESE
  • 7. Curb your sweet tooth.

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  • 8. Increase the amount of veggies in your daily meals.

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  • 9. Keep the snacks out of your bed.

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    IMAGE: IMGUR, THEUNKNOWNRECEPIENT
  • 10. Always have a cheat day (or seven).

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    IMAGE: REDDIT ONCES
  • 11. Visualize how you want to look in a way that’s healthy and realistic.

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  • 12. Don’t go overboard on the self-criticism.

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  • 13. Work with what yo’ mama gave you.

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  • 14. Slip ups happen. It’s not the end of the world, just try again tomorrow.

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    IMAGE: IMGUR, LYNCHNO1
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