Going on a long hike? Take some nuts. Nuts are light enough to carry around and still pack the high energy needed when you hit the trails. That’s why nuts are the greatest snack of all time! Nuts are used in almost all ingredients and can make or break a meal. They put a crunchy twist to some of my favorite dishes; on salads, oatmeal, and cookies, the impact nuts supply never seem to fail me. When 3pm munchies roll around, nuts also make the perfect guilt-free snack.
What is it about this tiny food item that makes such a great impact? Today’s infographic gives statistics and a full history on some of your favorite nuts. Therefore, in honor of today’s infograhic, try sprinkling some nuts into one of your meals to add a little bit of oomph. You just might find your new favorite dish! [via]